Okra is an Africa-wide favourite that is indigenous to West Africa. In fact, the word okra comes from the word ọ́kụ̀rụ̀, taken from the Igbo language of southeast Nigeria.…
I love seafood okra stew. Ghanaians (amongst other West Africans) love okra or okro, as we call it. It is traditionally served with a fermented corn and cassava dumpling (or…
Okra or okro is also known as lady’s fingers or if you hop over to our spicy cousins in India, they call it bhindi. It needs no introduction and tonight I have put…
This is so simple and a must do!!!!!!!!!!! A non traditional dish using traditional African ingredients… very Afro Cosmopolitan!…