If you love trying vegan versions of international dishes, then try my green lentil bobotie (vegan recipe.) It is a protein-packed powerhouse and one hundred percent plant-based. I first…
West Africa has the king of kebabs called suya or kyinkyinga (chichinga). Learn how to make kyinkyinga spice (tankora or yaji spice) in this post. You will love the…
Cabbage is one of my all-time favourite vegetables and this buttery sautéed cabbage with garlic and onions is simply the best. So simple it only takes 5 minutes. How…
It is not always easy to eat salad, but when you get to eat something like wild basmati rice and mango salad you change the game. Let me tell…
Hello to all you fitfam gang out there. Thank you for visiting my site. I noticed a lot of my visitors have health and nutrition interests as a priority.…
We have combined two of Southern Africa’s favourite snacks to make the refreshing biltong and watermelon salad. It is perfect for the Summer months. We love biltong so much…
If you love butternut squash and pumpkins, you will love my roasted pumpkin with maple syrup recipe. Being of West African decent, pumpkin was not something we naturally gravitated…
Do you remember the little South African Shop excursion I wrote about a few days ago? Well, some of the ingredients I had kept on giving, and we used…
Add Coconut Oil and Turmeric to Your Fish Yassa and It Will Be Even More Irresistible! What Is Yassa Sauce? Chicken and fish yassa are popular Senegalese and Malian…
Woza Friday!!!! Woza weekend!!! I love jazzing up my Saturday breakfast fry up with our pork sausage bobotie recipe. It is easy to forget that sometimes, hosting a meal…