Hi friends. Welcome back to my blog and thank you so much for reading. In this post I will give you an introduction to African breakfasts. I had an…
West Africa has the king of kebabs called suya or kyinkyinga (chichinga). Learn how to make kyinkyinga spice (tankora or yaji spice) in this post. You will love the…
Hello to all you fitfam gang out there. Thank you for visiting my site. I noticed a lot of my visitors have health and nutrition interests as a priority.…
Ingredients 250 to 280 grams of high quality slow matured sirloin steak Salt and pepper to taste 1 tablespoon oil tankora spice 1/2 a red onion 1 fresh salad…
#PowerOfFrozen For anyone with girls under the age of 10 (give or take), the power of Frozen is probably something entirely different to what I am posting about today.…
September was an awesome month for me! I got invited to attend a special pasta master class with none other than celebrity Italian chef Gennaro Contaldo. This was held…
If I could travel anywhere in the world, I would start with Africa. The diversity that Africa offers is second to none, in my humble opinion. Not only can…
With the rise of pop up restaurants and other trends, we could see Summertime British West African Food as a thing in a few years to come. Imagine looking…
About a year ago, a new African Cuisine site launched with me as the expert writer and one of my premier recipes was akara otherwise known as koose…
Ladies and gentlemen, for all those in the battle to lose weight, I have another simple and healthy meal idea which can be ready in 20 minutes: meal…