Ladies and gentlemen, for all those in the battle to lose weight, I have another simple and healthy meal idea which can be ready in 20 minutes: meal…
As I was going about my business this morning, you know, nappy changing and trying to make sure my toddler does not somersault off the stairs, couch, toilet etc,…
afro-cosmopolitan/ diet/ Food/ health/ Home/ Lifestyle/ Weight loss
Scotch Bonnet and Coriander Turkey Breast
Healthy eating (as in not wolfing down copious amounts of sugar and cream laced toffee desserts) used to be easy for me but this is one area where I…
I drafted this benachin (Gambian jollof) recipe nearly 4 years ago. I don’t know why I didn’t publish it at the time, or what I was waiting for. It…
Mandazi, East Africa’s doughnut, is something that would remind just about anybody of their childhood. And why wouldn’t it? This is something that you would have had as a…
Yesterday I told you about some of the issues I have with cooking jollof rice but I will not dwell on them. To make a really quick dinner, I…
Food/ Lifestyle/ Living/ London/ Low calorie/ Low fat/ Soup/ Vegan/ vegetarian
Carrot and Coriander Soup
I had no idea that Sainsburys carrot and coriander soup could look this pretty in a picture. But it most certainly did today for my #meatlessmonday post when I…
Oh my goodness! I have always wanted to make an avocado smoothie and today I grabbed an avo, a soft ripe pear, 2 medjool dates, 3 heaped tablespoons of…
About/ Career Woman/ Careers/ community/ Food/ Inspiration/ Lifestyle/ Motherhood/ Parenting
2014 has been an incredible, incredible year!
Hi friends. It has been a while. An extremely long while. When I went on a 2 month hiatus in 2013, I thought that would be the longest absence…
I was in the mood for some prohpah Ghanaian food chale. Palaver sauce… http://ow.ly/2JABLH Click here for an introductory video on how to make this dish. You may use…