Rainbow food series – purple Some much loved vegetables in Ghana are known locally as garden eggs. These are usually white to yellow and look just like, you guessed…
Rainbow food series – yellow This recipe was inspired by Anjum Anand’s creamy lentil and rice recipe. An amazing all in one dish, and as mentioned by Anjum, can…
Rainbow food series – green Simple, just simple. Recipe 200 g baby spinach 1 clove of garlic 1 tbsp olive oil Salt and pepper to taste Method 1. Heat…
Rainbow food series Recipe 1 each of yellow and orange carrots 2 swedes 1 tbsp ghee (olive oil for vegan alternative) 2 cloves of garlic 1 tsp garam masala…
Rainbow food series – Red Recipe 3 tbsp palm oil (must, otherwise it’s not “Red Red”) 1 onion 1 inch ginger 1 clove garlic 1 tbsp tomato puree 3…