I first got inspired to make this dish during Lent, when I decided it was time to give up meat for a while. As was my routine, every university…
Rainbow food series – purple Some much loved vegetables in Ghana are known locally as garden eggs. These are usually white to yellow and look just like, you guessed…
Is this what Easter in Africa looks like? Maybe; maybe not. The fact of the matter is though, that ox tail is enjoyed all over the continent and there are thousands…
I am still in my curry crazy frenzy and I have now been through a few. I must tell you now though, I still don’t think anything comes close to…
This is a lighter version of a very popular Ghanaian soup widely known as groundnut soup, or as Mama would call it, peanut butter soup. In the soup I…
Mama makes light soup that is naturally fat-free (no need to add oil) but extremely heart warming with flavours that will awaken your senses.…