Red red is a Ghanaian bean stew made with black-eyed peas, onions, tomatoes and red palm oil, traditionally served with a side of fried plantains and a sprinkling of…
Biltong risotto with butternut squash is not traditionally African, however, it falls into the Afro Cosmopolitan Diet category where we have added key African ingredients and made it our…
And what is a Christmas meal ANYWHERE without cranberry sauce? Not exactly an African staple, but we’re in London! This went well with the goat and chicken I prepared.…


