Red red is a Ghanaian bean stew served with a side of fried plantains and often garnished with gari, a coarse toasted cassava flour. It makes an altogether delightful…
Only a couple of years ago I would have never imagined a plate full of fibre rich and nutritious vegetables and fruit (avocado anyone?) as a meal. And I…
Porridge is one of Africa’s most important dishes if not the foundation of all starchy side dishes. We have got 6 Vegan African Porridge Topping Ideas for you. Why…