Rainbow food series – yellow Recipe 150g of yellow cherry or baby plum tomatoes (Tesco currently has a good 290g pack of meli melo toms, pick out the yellow…
Rainbow food series – Orange A couple of weeks ago, I challenged myself to go through a week of eating specific colours on certain days. This is what I…
Rainbow food series – orange Since challenging myself to get better acquainted with Indian cooking, making the perfect chicken curry and the use of fragrant spices, I have tried…
Is this what Easter in Africa looks like? Maybe; maybe not. The fact of the matter is though, that ox tail is enjoyed all over the continent and there are thousands…
Rainbow food series – green Simple, just simple. Recipe 200 g baby spinach 1 clove of garlic 1 tbsp olive oil Salt and pepper to taste Method 1. Heat…
Easter is upon us. It is Friday and it is Good. Today, I am cooking a wonderfully simple honey glazed salmon for my family. It pairs perfectly with couscous and…
Rainbow food series – red I have enjoyed my rainbow food series so much (I hope I am not alone) that I have challenged myself to go through a…
Rainbow food series – Purple Recipe 1/2 red cabbage 1 fennel Dressing 4 tbsp madila (substitute with 2 tbsp vinegar for vegan alternative) 40 cashew nuts 1 tsp sugar…
Rainbow food series – Blue Is blue a sad colour? It doesn’t have to be. The sky is blue when the sun is out. That means a…