Shito is the word for pepper in my mother tongue, Ga (Ghana). I first wrote about shito here, where I explained that it could be any type of peppery substance,…
My take on a curry I saw on Reza, Spice Prince of India. Only 3 ingredients, 1 spice and optional whole chillies.…
I made a video of my seswaa recipe which featured on the @Guardian.…
My take on a popular street food sold in the Highfields area of Harare, Zimbabwe – Highfields Stew, a tasty all in one beef and greens stew.…
My take on a lovely Luke Nguyen recipe. Compare this to mama’s prawn and tilapia light soup recipe.…
Hi friends. I had meant to post this a month ago, but alas, the life of a busy working, studying, blogging wife and mum to an extremely energetic toddler…
I am still in my curry crazy frenzy and I have now been through a few. I must tell you now though, I still don’t think anything comes close to…
Here is another Afro Cosmopolitan recipe incorporating our much-loved biltong. I created this biltong egg potato salad during my healthy eating challenge. If you like this idea, check out…
Biltong risotto with butternut squash is not traditionally African, however, it falls into the Afro Cosmopolitan Diet category where we have added key African ingredients and made it our…
Round 2 of the @TrinityStores Balham cake off came quicker than I expected. This time, I wanted to make sure I paid enough attention to the actual presentation of the cake,…



