Rainbow food series – Green I am not sure whether this is a genuine salad or not but at a time when I am desperate for fresh winter warming…
Rainbow food series – green 100g spinach 1 avocado 1 small fennel 1 tbsp basil pesto 2 tbsp balsamic vinegar Handful of cashew nuts 1. Wash and shake dry…
Peel and chop fruit or vegetable. Boil Blitz Freeze Nom nom nom.…
Rainbow food series – yellow Recipe 150g of yellow cherry or baby plum tomatoes (Tesco currently has a good 290g pack of meli melo toms, pick out the yellow…
Easter is upon us. It is Friday and it is Good. Today, I am cooking a wonderfully simple honey glazed salmon for my family. It pairs perfectly with couscous and…
Rainbow food series – red I have enjoyed my rainbow food series so much (I hope I am not alone) that I have challenged myself to go through a…
Rainbow food series – Purple Recipe 1/2 red cabbage 1 fennel Dressing 4 tbsp madila (substitute with 2 tbsp vinegar for vegan alternative) 40 cashew nuts 1 tsp sugar…
This is my 100th post y’all. Just 100????? After all this time? I know, I am a part timer when it comes to blogging but I have a lot…
African yoghurt, sour or cultured milk is known as madila (mah-dee-lah) in Botswana. It is also known as hodzeko-amasi in parts of South Africa, or lacto in some parts of Zimbabwe.…