Greens, leafy green vegetables, are a big part of African cuisine. Whether it is morogo in Botswana, kontomire in Ghana, muriwo in Zimbabwe or sukuma wiki in Kenya, greens…
My take on a popular street food sold in the Highfields area of Harare, Zimbabwe – Highfields Stew, a tasty all in one beef and greens stew.…
My take on a lovely Luke Nguyen recipe. Compare this to mama’s prawn and tilapia light soup recipe.…
A few years ago, in the days when I could not go a whole year without returning to my beloved Melbourne, Australia, my home for 6 years, we…
Hi friends. I had meant to post this a month ago, but alas, the life of a busy working, studying, blogging wife and mum to an extremely energetic toddler…
I am still in my curry crazy frenzy and I have now been through a few. I must tell you now though, I still don’t think anything comes close to…
Here is another Afro Cosmopolitan recipe incorporating our much-loved biltong. I created this biltong egg potato salad during my healthy eating challenge. If you like this idea, check out…
Round 3 of @TrinityStores Balham cake off was the most colourful event yet. I walked in and was totally blown away by all the smarties, rainbows and even swimming…
Photo credit: Trinity Stores The theme for round 3 of the @TrinityStores Balham cake off was “Cakes for Kids.” I knew this would be just delightful and full of colour. But…
Biltong risotto with butternut squash is not traditionally African, however, it falls into the Afro Cosmopolitan Diet category where we have added key African ingredients and made it our…



