Rainbow food series – Purple Recipe 1/2 red cabbage 1 red onion 1 red sweet pepper / capsicum a small bunch of mint leaves 2 tbsp red wine vinegar…
Rainbow food series – purple Some much loved vegetables in Ghana are known locally as garden eggs. These are usually white to yellow and look just like, you guessed…
Rainbow food series – Green I am not sure whether this is a genuine salad or not but at a time when I am desperate for fresh winter warming…
Rainbow food series – yellow Recipe 150g of yellow cherry or baby plum tomatoes (Tesco currently has a good 290g pack of meli melo toms, pick out the yellow…
Rainbow food series – green Simple, just simple. Recipe 200 g baby spinach 1 clove of garlic 1 tbsp olive oil Salt and pepper to taste Method 1. Heat…
Rainbow food series Recipe 1 each of yellow and orange carrots 2 swedes 1 tbsp ghee (olive oil for vegan alternative) 2 cloves of garlic 1 tsp garam masala…
Rainbow food series – orange 1 each of yellow, purple and orange carrot 1/2 cup walnuts Small handful South African raisins Dressing 3 tbsp apple cider vinegar 3 tbsp…
I am still in my curry crazy frenzy and I have now been through a few. I must tell you now though, I still don’t think anything comes close to…